I like to make myself a smoothie from time to time, I find it great in the mornings and between meals, but I have found that while I'm only equipped with a food processor it's just too much of a hassle - let's not even begin to talk about the cleaning up. But after running into Frida whose blog I adore - I went through twenty-something pages when I first discovered her blog, highly recommend. I soon found out that when she makes her smoothies she uses a glass jar and a mixing wand. Brilliant! I ran out the day after and got myself one, something I should have done a long, log time ago. Now I just mix the ingredients together in the jar, throw in a straw and it's ready to eat.

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